After a heavy workout decreased pressure
February 7th, 2010
Question: doctor! Answer my question please. I am an amateur athlete (age 20). I go to the gym 1 through 1 within 3 months to 3 hours a day. Hard nat load. Then decided to change the training system and go down 4 days in a row for 2 hours (train each day different groups of muscles (1 day chest, 2 days back, Day 3 feet, 4 day, hands). The next day, terrified fell pressure – headache, dizzy — ate rose from the bed. show you how much this is serious and can continue to play sports?
Answer: Hello, Vladimir! Try to adhere to the optimal regime of training, so as not to suffer your well-being. To my own body should be treated carefully.
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