life after heart attack

Question: Men 47 years, before he suffered a massive heart attack the front wall, led an active sex life. Сейчас считает, что с сексом нужно полностью " завязать". What advice would you give? Thank you.

Answer: (08. 02. 07) is wrong. 'Sex – is coaching. Or you know a pleasant exercise for the heart and circulatory system? " (Http://doktor. Ru / qa / heart / article. Html? Id = 48529). After a heart attack often and naturally develop a neurosis or depression – they even reduce sexual desire and, consequently, activity. ФИЗИЧЕСКАЯ АКТИВНОСТЬ ПОСЛЕ ПЕРЕНЕСЕННОГО ИНФАРКТА. As the healing of heart attack patients recommend to encourage in 3-4-week term BACK TO DAILY LIFE, without exposing the myocardium loads exceeding the maximum tolerable (threshold). It is advisable to use such loads, which increases the rate of heart rate to 110-120 per minute, which allows to restore the physical form and return to active life. It is believed (in the U.S. at least) that patients with uncomplicated myocardial infarction and maximal functional capacity 8 yr (unit of energy equal to the oxygen consumption at rest) and above, are not complaining, and with good exercise tolerance on these special tests, medical Rehabilitation not need. The patient is at high risk should undergo rehabilitation under intensive medical supervision. 3-4-th week of the Q-myocardial (ie, transmural) are virtually safe period for the tests of physical endurance (samples with measured physical load). The positive effect of exercise on parameters of tissue respiration, blood clotting, blood lipid spectrum, observed increase in the intensity of blood flow, and most importantly – change for the better psychological condition of patients. P. S. Physical work capacity from 3 to 6 metov (or 3. 5 to 7 calories per minute) is called a moderate. In turn, this category is subdivided for ease of loading on the three degrees. For example, riding a bicycle at a speed of 8, 11 and 14 km / h or energetic walk at a speed of 4. 5, 6 and 7 kilometers per hour. To achieve the recommended "normal" daily energy expenditure is usually required – depending on the level – 25-50 minutes of moderate-intensity training, examples of which see the article "A little bit about the benefits of physical education, and the usual treatment» – http://doktor. ru / articles / article. html? id = 48557.

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