Zanax – Cardiology doctors online

Archive for the ‘Blood Pressure & Training’ Category

Question: You write that the wrong bodybuilding sport in hypertension, does it mean that he simply will not improve the situation of oppression or that it might worsen it?

Answer: Yes, I say that bodybuilding is not a sport. Chronic physical overload did not contribute to the improvement of the situation and may require increased doses or range of drugs. And worse may receive semi-legal supplements, which are usually used in these studies.

Question: In the treatment of hypertension (pressure up to 150 mm. Hg. Art.) discovered more and osteochondrosis thoracic spine calving. That in itself is unpleasant, but even worse that before the discovery of hypertension, I bought a great strength trainer, decided to take shape. I am now in connection with all these diseases simulator can be sold? Physio heavy exercise is not recommended. 27.

Answer: Of course, first heavy loads are undesirable. But skorrektiruete AD and can be engaged in physical training with gradually increasing loads. "Osteochondrosis" – imaginary problem.

Question: Dear Doctor, I have a GB 2stepeni long. AD 140/100 not feel it. 3 times a crisis, with a strong headache and pressure of 160/110 contemplate, and most recently was the following (I was sitting in a cafe and a few minutes mene was bad: it became difficult to breathe, I went out there and I just laid both ears and headache (more precisely kakto tense), but the next minute everybody was asleep, but after 20 minutes when I got home, the pressure was 160/110 and vseravno neizvesno what it was at that moment, may become even more). I have been playing basketball (I 22). Can there be a reason for GB basketball, can prtnimat odnovremmenno drugs and engage in basketball, and generally how to deal with it!

Answer: If you really "GB 2stepeni long and blood pressure rises to 160/110 for the boy 22 years old, you must pass a minimum of surveys and provide blood pressure in the order of, or in middle age is fraught with consequences . Absentia such issues are not solved. Basketball – not the cause, they can still do that.

Question: As a young man was reduced Dalen 110/60. In late February and early March, was vacationing in Yalta. Interest in order to measure the pressure. It was morning. The doctor said about this pressure only during the second dimension, since it was 160/115. During the day it was 145/95. Evening (after the dance) it has been 120/85. And such jumps were observed for 2 weeks. The doctor explained that positive emotions. Arriving home, I bought a tonometer. Races recur with the regularity: in the morning – 145/87, 130/80 afternoon, after physical exertion – 120/75. During the 3 years were observed in endocrinology. What can explain such jumps? 57.

Answer: Favorable effects of monotonous exercise, which is the recommended mandatory in hypertension.

Question: me 31 years. active lifestyle -3 times a week gym running + simulators. pulse at rest about 60. tested on cardiac. diagnosed with a fear of white coats, high resistance to stress, fast recovery – with the pulse pressure 170 to 190/70 pulse 80 and pressure 120/80 for five minutes. but in the evenings, especially if you play in your computer to 2-3 nights chaov pressure can be 140-150/90 get up at 7 am. the first measurement of pressure is always near the top 140 in three – five minutes is 130 -125/80. with hanging pressure any unpleasant sensations but chill (it's at night). pulse no higher than 64-75. question how to behave in this situation and is not a given state of the beginning of hypertension? Yes, 20 minutes after exercise pressure 125/80 pulse 80-90.

Answer: In this situation, a better measure blood pressure is not more than once in three months:)

Question: 4 years ago, I asked the cardiologist about the (short) an unpleasant sensation in the chest with a subsequent increase in heart rate. This happened at night. Cardiologist my diagnosis – hypertension. High blood pressure I do not feel it. I remembered that once in the "Soviet sport", promoted jogging. And that he is not contraindicated in hypertension, ie, reduces the pressure. As I earlier (although not regularly), jogging, and now it has to do it. I ran slowly, 1000-2000m, if I feel compression in the chest, turn on the walking. Continuous (all year) to ride a bicycle about 150 miles a month. Constantly taking 2 tablets of the pressure and one for blood thinners. Average weekly pressure: 142/77 in the morning, evening: 132/67, pulse about 60. But the doctor is always some reason above. Q: Does pressure normalizes jogging? Can I take tablets and run? And if I could do quietly running (all my life, though not professionally engaged in sports). Thank you.

Answer: You are doing quite right. Monotone physical activity, among other non-drug measures, not only slightly lower blood pressure (http://www. Doktor. Ru / davlenie / ask / m. Phtm? Gip = 1527), but also improve life prediction. Significant difference between jogging and long walks (http://www. Doktor. Ru / davlenie / ask / m. Phtm? Gip = 288) No, the main thing – do not lose all sense of proportion, not to try to overcome the discomfort. Even the Americans have stopped him in the movies to promote, after President Bush-1, running around the White House, fell for all to see

Question: I am 36 years old, normal pressure of around 140/100, sometimes rising up to 160/110. When the weather is very much a headache. It seems to me, during the day quickly comes fatigue, nervous tension, accompanied by an increase in pressure (as a beginning to feel the "burn a person), if not cease to do business, the headache. The doctor did not apply. Drugs to reduce the pressure did not use . Q: Are these symptoms a sign of any illness, whether or not to seek medical attention, and, finally, can we afford the increased physical strain or stress on the heart under such pressure are undesirable?

Answer: In this blood pressure is desirable to take all non-drug mry (http://www. doktor. ru / davlenie / sta / hypertension. htm), summer, good rest, changing classes, and if the fall of pressure remain on the previous figures – see a doctor. I think that talk of increased loads early because there is, perhaps, conventional (http://www. Doktor. Ru / davlenie / ask / m. Phtm? Gip = 1607).

Question: I'm 48 years old. All my life the pressure was lowered. In this connection, used to engage in shaping and aerobics in the mornings. But recently (within months) in the morning there is increased pressure, which is not felt, but is determined by the instrument within 150:110, 160:110. With such pressure and pulse 45-55 I do not dare. I tried to do pilates on the system, but do not know how the exercises affect blood pressure. Weight I have higher standards for height 157 cm, I weigh 63 kg. Sweet drink moderately. I drink tea without sugar. Coffee is very rare with sugar. Fatty foods rule. At night I drink kefir. Not smoke. Liquor drink rarely and sparingly. Please give a recommendation for physical exercise which may apply and what is necessary to pay attention to normalize blood pressure.

Answer: Restrict the time medical gymnastics, regulating blood pressure (both increased and decreased): http://www. doktor. ru / davlenie / ask / m. phtm? gip = 870 – http://www. doktor. ru / davlenie / ask / m. phtm? gip = 605. Plus, long walks (http://www. Doktor. Ru / davlenie / ask / m. Phtm? Gip = 409). Or Dance (http://www. Doktor. Ru / davlenie / ask / m. Phtm? Gip = 1607). Of the food factor is significant only restriction of salt.

Question: doctor! I am 27 years old, 9 years old engaging in bodybuilding, but with interruptions. At age 18, took 2 capsules Nerobolum. Year 4.6 back 4 ampoules retobolila. Then a year or two more 2. Took metandrostenalon – 50 tablets. During the reception were frequent palpitations and pain. The doctor said – the blockade of the left bundle branch block. Sechas for several years without doing steroids. Pain and palpitations are very rare. Bodybuilding can not quit. Pressure is now 130 (135) -80 (90). I work mainly on the computer. I go to a good room with treadmills. Somewhere vaguely heard that after weight training is very useful to run for 5-10 minutes on the track. They say it strengthens the heart. Is this true, and is useful if in my case immediately after aerobic exercise in general. And there is normal pressure for me. Thank you.

Answer: Your blood pressure you have is normal. For other questions, please contact a specialist – sports physician of physiotherapy, for example, in sports Clinics.

Question: "I am 34. Two years ago, was racing to 190 AD to 100. Diagnosed with hypertension 2 degrees. Within two years accept arifon retard and prestarium. Pressure is controlled on a regular basis, no deviations, all within the normal 120 (130) on 80. In posldenee time began to get involved in free diving (diving without scuba gear), thinking to pass courses in diving and diving. Please otvette whether there were any restrictions on the classes in these kinds of sports. Can not find full ovteta. At one point read that nerekomenduetsya diving "with swing free of pressure." If possible, please read more about free diving as well as for diving. Thank you very much!

Answer: Details about this sport can learn from sports doctor, it is his competence. If the drugs can now maintain blood pressure at normal levels, I think, no restrictions for you there. In the end, the first few test dives will show how to respond to their blood pressure – adequately or inadequately.